Category Archives: podcast

CP47 Interview with Cindy Russell

Empowered Adults – Inspired Kids – Interview with Cindy Russell

Cindy Russell is on a mission to create a happy healthy planet one person at a time! She is a Life Coach, NLP and kinesiology practitioner who has worked with children and adults for 17 years to help them wake up to their full potential and create an ‘awesome’ life.

CP46– People and Books that Have Inspired Us!

People and Books that have Inspired us!

Today we are talking about the books and people that have influenced our lives. Reading books, listening to podcasts, going to seminars – there are so many people in history all the way through to the present, who are great influences and it’s important that we have them in our lives. Who and what are yours?

CP43 – Walking the Camino De Santiago – Interview with Debbie Hogg

Walking the Camino De Santiago – Interview with Debbie Hogg

An inspiring interview with our fellow Coach Debbie Hogg who is embarking on an 800km (8 weeks) Pilgrimage walk on the Camino de Santiago by herself. Find out what inspired her to take this journey and how she is looking forward to unplugging and enjoying the solitude!

CP42 – What is Metaphysics and how does it impact our lives?

What is Metaphysics and how does it impact our lives?

For better or worse, our minds and bodies are interconnected We all have control over how we think and react to the things around us and our thoughts can have a huge impact on our health. Find out some amazing facts about the mind-body connection.

CP41 – How to Unplug and Reconnect with Ourselves

How to Unplug and Reconnect with Ourselves

Our growing reliance on technology has created a noisy traffic jam between us and our place of insight and peace. People seem to be busy being busy! How can we learn to have quiet time and reconnect with our loved ones and ourselves? Listen in to hear some ideas on how to unplug!

CP40 – A conversation about eating challenges

A Conversation about Eating Challenges

Recent studies and reports have revealed figures that show that the number of teenagers and young people with eating disorders had soared by 110% in the last three years. What are the causes and warning signs? Join in the conversation in trying to understand this serious disorder and how we can help as parents.