Tag Archives: kinesiology practitioner

CP47– Empowered Adults – Inspired Kids – Interview with Cindy Russell


Cindy Russell – www.cindyrussell.com.au


  • The more you think about something the bigger it gets
  • We create our own rules around things eg. children with where they come in the race, what they have compared to their friends and reaching grades.
  • Change the rules around our outcomes (learn to let go and lighten up).
  • Teach our children tools to create new guidelines and prepare them for adulthood
  • Imagination is key to our experiences
  • Imagination comes up with the answer to satisfy the question
  • Developing a strong foundation is important in our lives
  • Working on self is a constant.
  • Ask our children ‘how do you want to feel’?
  • Notice the difference between how you feel now and how you want to feel (do the exercise and go there, now notice the difference).
  • Sharing our journey with our children is very powerful. Let them see some of the things that can happen in our life and talk through the feelings, consequences and the tools and processes to improve it. When our children see this happening they also learn. Gives children confidence, empowerment and security.
  • Telling children what ‘not’ to do, doesn’t work
  • Every behavior has a positive intent
  • Its never too late to have a fabulous childhood.
  • What would your childhood have been like if you were taught to –
    • Follow your instinct and intuition
    • Trust yourself
    • Believe in yourself
    • Love yourself

Cindy’s Programs

  • Wake up Happy
  • Kids coaching programs
  • Energy Readings
  • ‘Be Unreal’ School program
  • NLP in everyday life – online program

’10 day’ Happiness Challenge


Book Recommendation:


CP47 Interview with Cindy Russell

Empowered Adults – Inspired Kids – Interview with Cindy Russell

Cindy Russell is on a mission to create a happy healthy planet one person at a time! She is a Life Coach, NLP and kinesiology practitioner who has worked with children and adults for 17 years to help them wake up to their full potential and create an ‘awesome’ life.